Thursday, February 18, 2010
Saturday, January 23, 2010
GROWING OLDER GRACEFULLY- OR NOT: SOME THOUGHTS

Many months ago, I attended a men's group of sorts, and the facilitator of that group asked the participants to rate themselves on a scale of 1-10 (one being the lowest and ten being the highest) of how they felt they were living life as the man they want to be. He said that the criteria, rationale, characteristics and requirements of how each participant would be left up to the participant, but wanted each group member to share what that statement meant to them, as well as how they would rate themselves. I thought about some of the values that I hold in high esteem: loyalty, integrity, honesty, being a good friend, intelligence, humor, compassion and empathy, as well as some of the values that I hold in low esteem: arrogance, self-righteous indignation, dishonesty, manipulation, control, gossiping, and whining. I considered practical things that were important to me: where I was living, my job, how I was doing in school, the quality of my relationships with friends and family, how well I was taking care of myself (self-care), and how I was showing up for others, whether I liked them or not. At the time, I gave myself about a 3-- the facilitator thought I was being really hard on myself- and I do hold myself to ridiculously high standards sometimes (but I am a recovered addict, and it's a common quality that many of us share, whether we want to (or are conscious of) or not-- but at the time, I was flying through one of those turbulent thunderstorms that are part of the game of life-- and that's just where I was at. Through experience, however, I had learned that the only thing that I know for sure about life is things change, and sure enough, things have changed. Today if I had to rate myself on the same scale, I would give myself a 9 or 9.5 (because there is always room for improvement-- we are either growing forward or growing backward, but never stay in the same place for very long). Its not like anything on the outside has really changed all that much-- I'm looking for a job, school is school, I love where I live, my friends, my family and the opportunities to experience miracles on an everyday basis-- but something inside of me has changed. I think it has something to do without getting older, and embracing my age, experience, wisdom, and passion, and being okay with being a 47-year-old gay therapist/writer/spiritual
Labels:
A NEW BEGINNING,
AIDS,
GROWING OLDER,
LOVE,
SURRENDER,
VALUES
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